A mobile app for tracking how long your muscles need to recover between sessions, and logging personal records for your own custom exercises. Train smarter — never overtrain a muscle or forget your best lift again.
Features
Muscle recovery tracking — log when you trained a muscle, set a rest window (with quick 48h/72h presets), and see a live status showing hours remaining or "Ready now!" when it's safe to train again
PR tracking — define your own exercises, log attempts with weight, and get notified automatically when you beat your personal best
Tags & filtering — organize muscles and exercises with custom tags shared across both screens, and filter in one tap
Stats dashboard — total muscles, total sessions, training days, currently-resting count, most and least trained muscle
Cloud sync — sign in with email; your data syncs across devices automatically via Firebase
Recovery reminders — get a notification the moment a muscle has finished recovering, even when the app is closed
Free with a small banner ad — or remove ads forever with a one-time purchase. No subscription, and your fitness data is never sold
This is closed-source, proprietary software. See the License for details, the Privacy Policy for how your data is handled, and Support if you need help.